Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk (whole Milk, Vitamin D3), Native Corn Starch, Cream, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Chipotle Pepper, Cumin, Natural Smoke Flavor, Xanthan Gum, Garlic Rice: Water, Rice, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Black Beans: (black Beans, Water, Salt, Sodium Chloride, Sodium Gluconate), Sea Salt, Onions, Spices, Natural Smoke Flavor, Boneless Dark Meat Chicken: Dark Meat Chicken, Water, Rice Starch, Sunflower Oil, Garlic, Cayenne Pepper, Enchiladas Filling: Monterey Jack Cheese⟡ (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk⟡ (whole Milk, Vitamin D3), Organic Fire-roasted Corn, Oaxaca Cheese⟡ (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Expeller Pressed Sunflower Oil, Red Onions, Corn Flour, Cayenne Pepper, Nixtamal Corn Tortillas: Corn, Water, Trace Of Lime, Expeller Pressed Sunflower Oil, Garnish: Organic Fire-roasted Corn, Poblano Peppers, ⟡ Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-rbst Treated Cows

Cooking Instructions: Preferred Method Microwave 1100 watt: Remove tray from carton and peel back film at one corner for venting. Cook on high for 6-6 1/2 minutes. Let stand 1-2 minutes. Remove film and serve. Conventional Oven: Preheat oven to 375 degrees F. Transfer food to an oven-safe dish and cover with foil. Cook for 45-50 minutes. Let stand 1 minutes and serve. Do not thaw. Do not use a toaster oven. Oven and microwaves vary, always cook at an internal temperature of 165 degrees F. Caution: product will be hot!

Keep frozen.