Wolff's Kasha, Gluten Free, Medium Granulation
13 oz
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    Kosher Foods Wolff's Kasha, Gluten Free, Medium Granulation hero

      Wolff's Kasha, Gluten Free, Medium Granulation

      13 oz
      Details
      Ingredients
      Directions

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      Product information

      Details

      Cooks in 10 minutes. A product of the Birkett Mills. Stone ground ancient grain. Established 1797. Penn Yan - New York. Enjoy Wolff's Kasha, a delicious pantry staple made with 100% stone-ground buckwheat and passed down through generations! Where does the nutty, bold flavor come from? Our millers dry roast hearty buckwheat groats until every kernel is toasted just right! Whether it's steamed, boiled or baked - add kasha to any meal to enjoy its textured flavor! With Wolff's - and all of Birkett's delicious products - our focus is on milling simple healthy ingredients sourced from family farmers across North America, many that eve worked with for generations. Contains no additives, fortifiers or preservatives; naturally non-GMO.

      • Kosher

      • Low Sodium

      • Cholesterol Free/No Cholesterol

      Ingredients

      Buckwheat

      Directions

      Stove Top Preparation Directions: 2 cups broth, bouillon, consomme or water. 2 tbsp butter or margarine (Low Fat Version: Substitute 1 egg white for whole egg; Eliminate butter or margarine). 1/4 to 1/2 tsp salt (Less salt may be required if using broth). 1/8 tsp pepper. 1 cup kasha. 1 egg (or egg white) (Low Fat Version: Substitute 1 egg white for whole egg; Eliminate butter or margarine). 1. Heat liquid, butter & seasoning to boiling. 2. Lightly beat egg in bowl with fork. Add kasha; stir to coat kernels. 3. In separate medium-size skillet or saucepan, add egg-coated kasha. Cook over high heat 2 to 3 min., stirring constantly until egg has dried on kasha and kernels are separate. Reduced heat to low. 4. Quickly stir in boiling liquid. Cover tightly; simmer 7 to 10 min. until kasha kernels are tender and liquid is absorbed. Makes about 4 cups. Microwave Directions: Beat 1 egg in microwaveable bowl then 1 add cup kasha; stir with fork until all kernels are coated. Heat in microwave, uncovered, for 2 min. stirring with fork three separate times to make sure kasha does not stick together. Boil 2 cups of water and slowly add to kasha mixture. Add salt, pepper and butter, then stir. Heat in microwave, covered for 5 to 7 min. Remove and fluff mixture with fork. Buckwheat is a raw agricultural product. Must be fully cooked before enjoying.

      Nutrition Facts

      8 servings per container
      Serving size45.00 g
      • Amount per serving
      • Calories150
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0.2g1%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 0mg0%daily value
        • Total Carbohydrate 38g14%daily value
        • Total CarbohydrateDietary Fiber 2g7%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 4g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.